Improve your skating at home
Interactive Training DVD Now Available
Jay Kirk - Founder of GoalerOne
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Improve the appropriate
firing patterns of the CORE muscles and train the simultaneous
rotation/stabilization function required for athletes to use them in
a synergistic, or all together manner, and avoid isolating one joint
from another. Ideal for all athletes. Allows for Sports Specific
Training, as well. |
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The skill pad will
compliment your Core & Functional Training workouts with low
impact, slide type exercises |
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The heavy duty 10' G1
Slide apparatus is our Professional training system that is now
recognized as the most perfected 10' Slide Training System available
on the market today! |
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The heavy duty 8' G1 Slide
apparatus is our conventional training system that is now recognized
as the most perfected 8' Slide Training System available on the
market today! |
The Commitment To
Excellence Begins Here! |
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2008 Premier Summer Camp – Rochester, NY
“TRAIN LIKE A PROFESSIONAL WITH PROFESSIONALS” G1 Performance Training
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